Blog
The Vacation Boost: Empower Your Mindset
"Always leave enough time in your life to do something that makes you happy, satisfied, even joyous. That has more of an effect on economic well-being than any other single factor." - Paul Hawken Vacation? What's a vacation? Honestly, I lived WITHOUT taking a...
Do You Need an “Energy” Audit?
“Nothing is really work unless you would rather be doing something else.” – James M. Barrie WHAT INSPIRES YOU? Does your work fuel and excite you? Do you wake up enthusiastic about the day ahead? Do you move through your schedule effortlessly? Or, are you on...
Thriving as a Mindful Leader
“The present moment is actually perfect just the way it is. It is our thinking that creates problems. Mindful leadership allows us to be free from the prison of our thinking.” - Matt Tenney, author of The Mindfulness Edge: How to Rewire Your Brain for Leadership...
Your Daily Habits and the Art of “Becoming”
Have you ever struggled to achieve your goals, your New Year’s Resolutions, or your intentions – even your most inspiring goals? I share five takeaways from the book, Atomic Habits – Tiny Changes, Remarkable Results – by James Clear that will change your future and help you become who you desire to be.
Keep Pressing Forward!
We are creates of habit and as humans we like “comfortable.” But our destiny is not in comfortable! Are you allowing fear to keep you from your fullest potential?
The Impact of a Conversation: Random Chance or Divine Alignment?
"A real conversation always contains an invitation. You are inviting another person to reveal himself or herself to you, to tell you who they are or what they want." -David Whythe Never underestimate the power of a conversation you have with someone. It could...
